4 docs tagged with "health"

A self-hosted support tool for health and performance that predicts readiness and visualises flow state from real coding signals.

A local daemon that synced Apple Health data to your dashboard via a HealthFit and Google Sheets pipeline. Disabled February 2026 after discovery of multi-source data corruption.

A native iOS app and Apple Watch companion that syncs Apple Health data and displays Flow Control metrics, replacing the multi-component HealthFit pipeline.

The sequence of actions that helped me escape burnout, from deep despair to hopefulness. December 2023 to May 2024.