Architecture
Data flow, tech stack, and architectural decisions for Flow Control.
Data flow, tech stack, and architectural decisions for Flow Control.
A local daemon that syncs Cursor AI usage data to your dashboard using undocumented APIs.
Kubernetes deployment with Flux GitOps, database setup, and CronJob configuration.
A self-hosted support tool for health and performance that predicts readiness and visualises flow state from real coding signals.
A local daemon that synced Apple Health data to your dashboard via a HealthFit and Google Sheets pipeline. Disabled February 2026 after discovery of multi-source data corruption.
A native iOS app and Apple Watch companion that syncs Apple Health data and displays Flow Control metrics, replacing the multi-component HealthFit pipeline.
Complete Swift and TypeScript source code for the HealthSync iOS app and dashboard API endpoint.
A local daemon that syncs Apple Music listening data to Flow Control for flow-state correlation.
Privacy policy for the HealthSync iOS app, covering HealthKit data collection and usage.
Support resources and troubleshooting for the HealthSync iOS app.
Terms of service for the HealthSync iOS app.